#motherhood
Knowing how to stop breastfeeding a baby and when to start weaning will make a difference in ending this special stage. We want this process to be as respectful as possible for both mother and baby.
The Oh Mama Matrona Team is celebrating: our friend and colleague Celia Padilla, the heart of Oh Mama, has been awarded a prize by Clínica Palacios and Cumlaude Lab.
If you're looking for a weekly menu for pregnant women and feel like your body is on its own path, I completely understand. This guide provides a flexible menu to support your nutritional needs during pregnancy.
When you get pregnant and share the happy news, everyone asks you how far along you are. This article explains how to calculate your estimated due date and understand your pregnancy timeline.
The epidural is the most effective method for relieving pain during childbirth. However, it may not be the best choice for every woman in labor.
Preparing for a safe birth as the final weeks of pregnancy approach can stir up more emotions than you might have imagined. But rest assured, it doesn’t always mean that something is wrong.
Guilt after a cesarean affects many mothers. Discover why this feeling is common, how to ease it, and why a cesarean is still a true birth.
End of the year, new classmates, new teachers: change can be scary — but it can also become an opportunity for growth.
The world outside is the greatest workshop that exists — and May fills it with extraordinary materials. Discover creative activities for children using natural elements.
Breastfeeding after returning to work is one of those moments that is not fully explained. Discover how to navigate this transition and maintain breastfeeding successfully.
If you've come here looking for a dictionary of breastfeeding mothers or a small glossary of terms for new mothers, don't worry. You are not alone. This article clarifies the most commonly used concepts in modern motherhood.
If you thought we would give you the exact date to resume exercise after childbirth, it's not that simple. Each body, birth, and recovery has its own timeline. Learn when and how to start exercising postpartum.
