Postpartum Hair Loss: When It Starts and How to Manage It
Instagram Inicio Contacto Convertirse en mamá supone vivir numerosos cambios físicos y emocionales. Uno de los...
Convert becoming a mother involves experiencing numerous physical and emotional changes. One of the surprises that many women encounter occurs a few months after childbirth, when they begin to notice a significant increase in hair loss while brushing, showering, or gathering their hair. Finding clumps of hair in the brush or in the drain can be alarming, but in most cases, this is a completely normal and temporary process.
Postpartum hair loss typically begins between two to four months after giving birth and is caused by the hormonal changes that occur after pregnancy. Although it can be striking, hair usually regains its normal density gradually before the baby turns one year old.
In this article, we will explore why postpartum hair loss occurs, when it starts, how long it lasts, how to distinguish it from health issues, and what you can do to strengthen your hair and support its recovery.
Why Does Postpartum Hair Loss Occur?
The explanation for postpartum hair loss is quite straightforward: hormones.
During pregnancy, estrogen levels rise significantly. These hormones cause many hairs to remain in the growth phase (anagen phase) longer than usual, preventing them from falling out when they naturally would.
As a result, many women notice that their hair is:
- Thicker.
- Shinier.
- Voluminous.
- Stronger.
- Less prone to breakage.
However, after childbirth, the opposite occurs.
Hormonal levels drop rapidly, and all that hair that was
